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“For all [to practice] this Way: You must coil, you must contract, You must uncoil, you must e...

Yinyang in qigong 3: internal and external Chinese martial arts are commonly differentiated into two...

“Being strong without letting strength go too far, being flexible without becoming ineffective...

“Flowing waters do not stagnate because they move. The qi and the body are also like this. If...

I’m offering a two-part workshop in the famous baduanjin (eight silken movements) practice tha...

Peter Deadman A personal website