Thursdays at 6pm – 7.15 pm starting on March 2nd 2023
Venue: Jing Studio, 28-29 Bond Street Brighton BN1 1RD. Cost £7
This class will focus on the famous taichi 18-movement form (taichi shibashi qigong – you can watch the whole form here). This is a wonderful form suitable both for beginners and for advanced practitioners. Each class will also include core internal skill practice, transformative breathing, standing meditation and explanation of the benefits of the traditional Chinese internal arts tradition.
QIGONG FOR THE FIVE ZANG (PRINCIPAL ORGANS)
A one-day workshop to be held at City College of Acupuncture, London, £60
Saturday October 14th 2023
This workshop is aimed at acupuncturists, herbalists, shiatsu practitioners and others who know something of the channels of acupuncture and functions of the organs. However, it will be valuable even without that background.
Drawing on the Baduanjin (eight silken movements) and Five Animals forms, we will work on activating the channels and organs, using internal method practice. All students will get access to a comprehensive and detailed online video course to revise their practice after the workshop.
TAICHI SHIBASHI QIGONG COURSE
Ten hours, 35 videos
Learn one of the loveliest qigong forms. The 18-move taichi qigong form takes around 15 minutes to complete and is perfect (repeated once or twice with some preparatory quiet standing) as a daily practice.
“This is a wonderful course. It is so informative, detailed and all-encompassing. It has very clear concise descriptions of the forms and the short and extended lessons were very helpful to refine my practice. I hope I can continue to refer to the videos and lessons. I enjoy this form. I find it quite powerful, and I want to include it more with my other Qi gong practice.”
“Thank you! I am enjoying this practice immensely and I already feel better, sleep better and move better. I really appreciate the format of smaller sections that help to pull it all together.”
“I deeply appreciated this entire course. I have been so grateful to get back into my qi gong practice and am pleased to have access to such a gifted and serious teacher. Thank you so much for providing this venue. I can’t say how much it means to me.”