My qigong classes and workshops

 

Low-cost drop-in qigong class

Date: Mondays 3-4pm

Venue: Brighton Natural Health Centre, Brighton

Details and booking

 

Five animal qigong – the crane

Dates: 5 Wednesday evenings April 4th to May 2nd

Venue: Brighton Natural Health Centre, Brighton

Details and booking

Five animal qigong is probably the oldest of all the qigong traditions, with its roots in shamanism. Each animal (crane, tiger, bear, deer, monkey) connects to a different organ in the body and cultivates a unique way of moving. The crane – symbol of long life – is associated with the lung and helps develop balance, elegant movement, strength and flexibility.

 

Taichi shibashi qigong workshop (Germany)

Dates: May 8th and 9th

Venue: Rothenberg TCM Kongress, Germany

Details and booking

This is an opportunity to learn an elegant and powerful 18-sequence Qigong form that has its origin in the flowing movements of Taichi. Known as Taichi Qigong Shibashi, it is a wonderful daily practice, taking around fifteen minutes to perform, and can be learned in the course of this two day workshop. This course is backed up by a comprehensive series of online videos that Peter has produced (you can view the entire form here).

 

Bagua for health drop-in class

Dates: May 30th to July 18th

Venue: Brighton Natural Health Centre, Brighton

Details and booking

Bagua is one of the ‘internal’ martial arts of China. This class will teach its fundamentals without its martial application. Bagua is an wonderful practice for health, bodily strength and flexibility. It works with powerful spiral movements of the body, development of waist and core strength, and the famous bagua circle walking with its rapid and unpredictable turns.

 

Taichi shibashi qigong workshop (UK)

Dates: June 16th and 17th

Venue: Brighton Natural Health Centre, Brighton

Details and booking

This is an opportunity to learn an elegant and powerful 18-sequence Qigong form that has its origin in the flowing movements of Taichi. Known as Taichi Qigong Shibashi, it is a wonderful daily practice, taking around fifteen minutes to perform, and can be learned in the course of this two day workshop. This course is backed up by a comprehensive series of online videos that Peter has produced (you can view the entire form here).

 

Taichi shibashi qigong workshop (Copenhagen)

Dates: September 15th & 16th

Venue: to be confirmed

Details and booking: to be confirmed

This is an opportunity to learn an elegant and powerful 18-sequence Qigong form that has its origin in the flowing movements of Taichi. Known as Taichi Qigong Shibashi, it is a wonderful daily practice, taking around fifteen minutes to perform, and can be learned in the course of this two day workshop. This course is backed up by a comprehensive series of online videos that Peter has produced (you can view the entire form here).