Taichi shibashi qigong – full form
Qigong to strengthen the lung
Introduction to qigong – what and why
Introduction to baguazhang
Introduction to baduanjin (eight pieces of silken brocade)
Taichi shibashi complete form
https://www.youtube.com/watch?v=Smxc7ufpStY
Introduction to my Udemy course on the taichi shibashi complete form
Lecture on the transformative power of slow, deep (qigong) breathing
Brief practical instructions on qigong breathing
Free Flow Part One: The Chinese health cultivation teachings on how to exercise
Free Flow Part Two: The Chinese health cultivation teachings on how to exercise
Free Flow Part Three: The Chinese health cultivation teachings on how to exercise
Free Flow Part Four: The Chinese health cultivation teachings on how to exercise
Recent Comments
Hi Alan. That's my brother's name by the...
My cousin Peter Deadman played for Dulwi...
Hi Angela. I wish I could help but I jus...